 "Discover how you can change your whole life, by loosing body fat and toning your muscles. We have a program that is easy to follow, interactive and will leave a lasting impression on your life... guaranteed!"
We have all been new to something at some stage of our lives. Believe me I know how difficult it is to motivate yourself to take the next step. Convincing yourself to begin with an exercise program will probably be more difficult than doing the exercises themselves, mainly because there will always be something else to do. Getting Motivated So you know now that your greatest obstacle will be yourself, but know this - you are not alone. Millions of people from around the world are changing their lives every second of every day, this second could be your time to shine. What is it that makes some succeed where others have failed? What secret recipe is there for success? It's simple, you have to want it badly enough. You have to get up early every morning, look yourself in the eyes and want to be different. Success is directly related to drive, or ambition. The more you force yourself to succeed the more you will. "I've been there... overweight, depressed, uninspired. It takes a lot to pick yourself up and change your life. And that is why I developed this program, to help people like you and me, to loose weight, tone their bodies and live life without fear of ridicule." Frustration I was so frustrated with all the products out there that promised the world but really couldn't deliver! All the "loose weight quick solutions", "fitness in 3 easy steps" they were all either lying or they were incomplete. In the attempt to make a quick buck they misled people into thinking they could loose weight and feel great without putting in any effort. I'm not going to lie to you, you will need to put in the effort, but you are not alone. "The Body Dynamics program is not just a fitness and dieting program, it contains the tools you need to take it all the way, through preparing your mind"  The Birth of the Body Dynamics Program
I am not trained in inspirational speaking, nor do I have a degree in any related field. I only knew what I had experienced in my own life, and that without preparing my mind for the task at hand I would not be able to follow through. So I teamed up with Derek Hendricks a leader in the field of Nero Linguistic programming. Which is basically an art of association, training yourself to be positive and helping you set realistic goals and achieving them. Over the years I continued to do extensive research on dieting and exercise. The problem was that there was so much information available on the subject and it was confusing. In many cases the information totally contradicted itself. I could not find a program that was complete enough. I needed something simple and interactive that I could monitor myself with. I needed something to help me stay focused and get me on the right path. And so was born the Body Dynamics Program. "I took all my extensive research and I compiled a series of easy to follow guides that take you from loosing weight, to building lean and toned muscle."  As you can imagine I was really excited to get the product out there and start helping people just like me to achieve results. Little did I know that it would be years before the product would be ready for the public.
The Testing Process Before I could release the product, I needed to be sure that it worked and there was only one way to do it. Find a few people that were willing to try it out. So I approached a local gym and tried to give the program to one of the personal trainers there. They were extremely unresponsive, even after explaining the whole process to them. I went from gym to gym talking to trainers about the program, but no one was even interested in trying it out. For 6 months I worked on getting the program out there without success. A Revelation I started to doubt myself, I knew the program worked, I was living proof of it, but I could not get anyone else to try it. I was about ready to throw in the towel, when I met a young marketing assistant. In a casual conversation I mentioned the program and the success that I had had using it. He listened intently while I explained the process and how quickly I had achieved results. Then he told me something that changed everything... "It's not the program that's the problem, obviously it works. It's the format." All those years I had been working on tweaking the program to perfection and I could not get anyone to use it, and the whole time the problem had been the format, it was too condensed, there was too much reading involved. I needed to find a way to give people the information in a format that was convenient for them. "Now the power of Audio and Video can be used to transfer information faster than any other method and you can refer back to them if you forget"The Body Dynamics Program is Developed in a new format With renewed excitement and energy I began working on the new format, the program would consist of a few MP3s that people could listen to on their way to work, or pop onto their iPod and listen to it while working out. Then there are the 10 video clips that take you through the motions, explaining in detail the correct method of exercise, how to breath, how to rest between sets and the most effective methods of exercise. Then there is the beginners guide that specifically focuses on setting goals, evaluating yourself and the basics of training and eating healthy. The second advanced guide will help you to maintain control of your body once you achieve your desired physique. And the third guide, is a complete breakdown of the exercises with photographs detailing the whole process. Success!!! That marketing guy was right on the money, the moment I started showing people the new product I started getting an overwhelming response. Personal trainers that have been reluctant, were now eager. I gave the product to them with one condition, that they try it out and report back to me what they find. One day went by, two days... nothing. I paced back and forth as the days passed, then after the 8th day I received and e-mail: | 
Before you can learn to run you need to learn to walk, and so we start our program with a mental preparation. Derek Hendrikz is a specialist consultant in the fields of leadership, management and organizational change and transformation. He is also a certified practitioner of the art of neuro-linguistic programming. Together with Gregory Rossouw, Derek channels the knowledge he has of the human mind into the techniques you will hear in these 4 inspirational MP3s.
"The Body Dynamics program has changed my life, I lost 57 pounds before I had even completed the beginners manual. I am constantly telling people about it."
"Body Dynamics has made me more confident, I am looking a lot more toned and even the girls at school have started to notice me"
"After the first two weeks, things really started to change for me. I suddenly found I had a lot more energy and wanted to go out and do more, I can finally keep up with my kids."
"My pregnancy really took its toll on my body, I just couldn't loose the baby fat around my waist, but by following the instructions in the exercise manual and listening to the MP3s, things are starting to turn around. Thanks guys."
