My Story

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My name is Lori Stewart and YES, I have walked in your shoes. In 2015, I became very ill. I went to many doctors and no one could find out what was wrong with me. I decided to change the way I ate and within 6 months I was feeling much better. This experience gave me a burning desire to help other people in similar situations. I was overweight, sick, and no one was able to help. This eventually drove me to nutrition school. I learned about how food, lifestyle, relationships, and exercise have a direct effect on our health. I started True 2 Health to help people heal themselves from the inside out, using plant-based foods.